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Eating a lot of meat ages us?
There is some evidence to suggest that a diet high in meat, particularly red and processed meat, may contribute to aging in various ways....
fitbyhome4you
Mar 17, 20232 min read
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10. Simple Tips to Make Your Diet Healthier
10. Simple Tips to Make Your Diet Healthier There is no scientific evidence that proves diets work for the long term. Sure, you'll see...
Francisco
Mar 30, 20223 min read
26 views
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8 great moves to stay active at your work desk
As we discover how bad a sedentary lifestyle can be for your health, experts are now shouting that sitting in a chair is the new smoking!...
Andreea
Feb 15, 20221 min read
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10 signs you're addicted to running
#running #addictedtosport
fitbyhome4you
Feb 15, 20221 min read
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The ultimate rundown for new runners
#passion #livinganactivelife
fitbyhome4you
Feb 15, 20221 min read
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Cramps, shin splints, and chest pain: what to do when running hurts
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
Andreea
Feb 15, 20221 min read
3 views
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For a stress-free life, try exercise
#stress #fitness #workout
Andreea
Feb 15, 20221 min read
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8 great stretches for people with chronic back pain
#backpain #chronicbackpain #crossfit
Andreea
Feb 15, 20221 min read
2 views
0 comments


Eating a lot of meat ages us?
There is some evidence to suggest that a diet high in meat, particularly red and processed meat, may contribute to aging in various ways....

10. Simple Tips to Make Your Diet Healthier
10. Simple Tips to Make Your Diet Healthier There is no scientific evidence that proves diets work for the long term. Sure, you'll see...


8 great moves to stay active at your work desk
As we discover how bad a sedentary lifestyle can be for your health, experts are now shouting that sitting in a chair is the new smoking!...
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