6 Week Summer Workout Challenge

Get in shape and look great for summer in 6 short weeks! This 6-day program combines supersets and HIIT for the best combination of calorie burning.

This program is for you:

• if you want to get rid of fat

• if you want to be healthier

• if you want a toned body

• if you want to look good in the summer

WHAT YOU WILL GET WITH THE PROGRAM:

6-week nutrition plan with delicious recipes with herbal (vegan), vegetarian, carnivorous, gluten-free and dairy-free options with recipes; targeting the desired goal; Fat loss, toning, muscle growth. Personalized nutrition plan based on your Neurotype with weekly check-in

• Training application: Android and Apple

• Chat through your app

• Gender Male and Female

• For the gym or at home

The following is a six-week program that will help you get in shape, look great, and feel better overall. The mentality will be improved, the body will be better and, after 42 days, you will be ready to look good for the summer.

The effort can be just as hard at 7 a.m. as it can be at 7 p.m. you just have to be willing to do the work.